Is Kellogg's , Breakfast Cereal, Original, Made with Folic Acid, B Vitamins, and Iron Dairy Free?
Description
Light toasted flavor with mild sweetness; thin, crispy flakes deliver an initial crunch that softens in milk. Commonly eaten for breakfast with fruit or yogurt, and used as a crunchy topping or breading. Reviewers note consistent crispness, nostalgic familiarity, and occasional comments that the taste can be bland to some.
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Why it's not dairy free
- whey
- calcium caseinate
- contains 2% or less of salt, whey, malt flavor, calcium caseinate, vitamins, minerals: vitamin c
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Light toasted flavor with mild sweetness; thin, crispy flakes deliver an initial crunch that softens in milk. Commonly eaten for breakfast with fruit or yogurt, and used as a crunchy topping or breading. Reviewers note consistent crispness, nostalgic familiarity, and occasional comments that the taste can be bland to some.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavor, Calcium Caseinate, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Kellogg's , Breakfast Cereal, Original, Made with Folic Acid, B Vitamins, and Iron is available at 12 retailers
About this product
Cereal · Dried