Is Kellogg's Club Crips Light Crispy Sea Salt Low FODMAP?
Description
Kellogg's Club Sea Salt Cracker Crisps are a light, crispy snack made with tasty ingredients. They contain no artificial colors or flavors and have 0g trans fat. Made with wheat, milk, and soy ingredients, these kosher dairy crisps are suitable for both adults and kids. The addition of sea salt enhances the flavor of the crisps. They are a convenient snack option, made fresh every day. While some people find the price of the product to be high, many appreciate the great taste of these crispy sea salt cracker crisps.
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Description
Kellogg's Club Sea Salt Cracker Crisps are a light, crispy snack made with tasty ingredients. They contain no artificial colors or flavors and have 0g trans fat. Made with wheat, milk, and soy ingredients, these kosher dairy crisps are suitable for both adults and kids. The addition of sea salt enhances the flavor of the crisps. They are a convenient snack option, made fresh every day. While some people find the price of the product to be high, many appreciate the great taste of these crispy sea salt cracker crisps.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber. Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey. Contains Wheat, Milk And Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.