Is Kellogg’s Coco Pops Chocolatey Breakfast Cereal 375g Low FODMAP?
Description
Chocolatey, crisp cereal gives a crunchy bite that softens quickly after sitting in a bowl. Strong chocolate flavor often appeals to children. Commonly eaten for breakfast, served in a bowl, or sprinkled on desserts. Customer reviews note nostalgic appeal, consistent chocolate taste, broad family popularity, and rapid loss of crunch.
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Description
Chocolatey, crisp cereal gives a crunchy bite that softens quickly after sitting in a bowl. Strong chocolate flavor often appeals to children. Commonly eaten for breakfast, served in a bowl, or sprinkled on desserts. Customer reviews note nostalgic appeal, consistent chocolate taste, broad family popularity, and rapid loss of crunch.
Ingredients
Whole white rice (65%), sugar, cocoa (3%), minerals (calcium carbonate, iron, zinc oxide), salt, natural flavour, barley malt extract, vitamins (niacin, riboflavin, vitamin B6, folate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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