Is Kellogg's Coco Pops Dairy Free?
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Why it's not dairy free
- skimmed milk powder
- milk
- skimmed milk
- whey powder
- sweetened condensed skimmed milk
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Rice (33%), Vegetable Oils (palm, Coconut) In Varying Proportions, Sweetened Condensed Skimmed Milk (10%) (skimmed Milk, Sugar), Glucose Syrup, Sugar, Starch, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whey Powder (milk), Skimmed Milk Powder (3%), Fructose, Oligofructose, Humectants (glycerol, Sorbitol), Calcium Carbonate, Barley Malt Extract, Salt, Emulsifiers (soy Lecithins), Vanilla Extract, Natural Flavourings, Antioxidants (ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Vitamin D, Folic Acid, Vitamin B12. Contains Milk and Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Cereal · Piece