Is Kellogg's Corn Flakes Low FODMAP?
Description
Mild toasted flavor and light, crisp flakes provide an initial crunch that softens in milk; commonly eaten at breakfast, paired with fruit or yogurt, or used as a crunchy topping and baking coating. Customer reviews frequently note consistent, familiar taste, satisfying crunch, quick sogginess in milk, and family-friendly appeal overall.
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Description
Mild toasted flavor and light, crisp flakes provide an initial crunch that softens in milk; commonly eaten at breakfast, paired with fruit or yogurt, or used as a crunchy topping and baking coating. Customer reviews frequently note consistent, familiar taste, satisfying crunch, quick sogginess in milk, and family-friendly appeal overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kellogg's Corn Flakes is available at 2 retailers
About this product
Cereal · Flake