This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Crunchy Nut Granola - Hazelnut & Chocolate 380g Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy clusters deliver pronounced hazelnut and chocolate notes with a crisp texture. Commonly served in breakfast bowls, with yogurt, used as a topping for desserts or incorporated into baking. Reviewers praise the crunch and flavor but cite high sweetness, occasional oversized clusters, and mixed views on packaging resealability and value.

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Ingredients

Whole oats (48%), sugar, certified sustainable palm oil, chocolate chunks (11%) (sugar, cocoa mass, cocoa butter, vegetable fats (certified sustainable palm, shea) in varying proportions, milk fat, emulsifier (soy lecithin)), wheat flour, hazelnuts (3%), salt, molasses, dried coconut, barley malt extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kellogg's Crunchy Nut Granola - Hazelnut & Chocolate 380g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Cereal · Granule

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Kellogg's Crunchy Nut Granola - Hazelnut & Chocolate 380g | Spoonful