Is Kellogg's Crunchy Nut Original Cereal Gluten Free?
Description
Sweet, nutty clusters deliver a pronounced crunch and glossy coating; commonly served in breakfast bowls, used as a topping, or eaten dry as a snack. Reviewers praise the strong crunch and flavor while noting high sweetness, variable cluster size, and occasional clumping in packages during transit handling, as reported online.
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Description
Sweet, nutty clusters deliver a pronounced crunch and glossy coating; commonly served in breakfast bowls, used as a topping, or eaten dry as a snack. Reviewers praise the strong crunch and flavor while noting high sweetness, variable cluster size, and occasional clumping in packages during transit handling, as reported online.
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.