Is Kellogg's Extra Delightfully Crispy Granola Toasted Almond Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • whole grain oats
  • brown rice syrup
  • whole grain oat flour
  • malt flavor

whole grain oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

brown rice syrup
whole grain oat flour
malt flavor

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Whole Grain Oats, Sugar, Palm Oil, Brown Rice Syrup, Almonds, Rice, Whole Grain Oat Flour, Contains 2% Or Less Of Sea Salt, Molasses, Salt, Malt Flavor, Bht For Freshness. Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride). Contains Almonds Ingredients.

Check Kellogg's Extra Delightfully Crispy Granola Toasted Almond against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Kellogg's Extra Delightfully Crispy Granola Toasted Almond is available at 1 retailer

Walmart

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoTopping
Gluten Free? Kellogg's Extra Delightfully Crispy Granola Toasted Almond | Spoonful