Is Kellogg's Froot Loops Vegetarian?
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Ingredients
Sugars (sugar, Maltodextrin), Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Flour, Corn Bran, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Salt, Concentrated Carrot Juice (for Colour), Anthocyanin (for Colour), Annatto (for Colour), Turmeric (for Colour), Natural Flavour, Concentrated Watermelon Juice (for Colour), Concentrated Blueberry Juice (for Colour), Concentrated Huito Juice (for Colour), Stevia Leaf Extract, Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride, Folic Acid. Contains Wheat and Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.