Is Kellogg's Frosted Flakes Cinnamon French Toast Cereal Gluten Free?
Description
Sweet, cinnamon-forward flakes mimic French toast flavor with a crisp, crunchy texture that often holds up in milk; people commonly eat it for quick breakfasts, snacks, or as a crunchy topping. Reviewers note nostalgic appeal and pronounced sweetness, praising flavor while sometimes calling it overly sweet or kid-oriented and convenient.
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Description
Sweet, cinnamon-forward flakes mimic French toast flavor with a crisp, crunchy texture that often holds up in milk; people commonly eat it for quick breakfasts, snacks, or as a crunchy topping. Reviewers note nostalgic appeal and pronounced sweetness, praising flavor while sometimes calling it overly sweet or kid-oriented and convenient.
Ingredients
Milled corn, sugar, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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