Is Kellogg's Frosted Flakes Original Breakfast Cereal Bars Low FODMAP?

Ingredients

Cereal (Milled Corn, Sugar, Malt Flavor, Iodized Salt (Salt, Potassium Iodate), Reduced Iron), Corn Syrup, Sugar, Vegetable Oil (Soybean, Palm Kernel and Palm With TBHQ For Freshness), Fructose, Dextrose, Nonfat Milk.Contains 2% or Less of Natural Flavors, Vegetable Glycerin, Sorbitol, Color Added, Calcium Carbonate, Soy Lecithin, Rosemary Extract For Freshness, Wheat Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg's Frosted Flakes Original Breakfast Cereal Bars is available at 8 retailers

About this product

Breakfast Item · Bar