Is Kellogg's Frosted Flakes Gluten Free?
Description
Sweet, crisp flakes deliver a crunchy bite that softens in milk; reviewers note a consistent frosted coating, nostalgic appeal, and pronounced sweetness. Commonly eaten with cold milk, enjoyed dry as a snack, or used as a crunchy topping and baking mix-in for bars and desserts. Some reviewers say flakes can become soggy.
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Why it's not gluten free
- barley malt extract
- barley
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, crisp flakes deliver a crunchy bite that softens in milk; reviewers note a consistent frosted coating, nostalgic appeal, and pronounced sweetness. Commonly eaten with cold milk, enjoyed dry as a snack, or used as a crunchy topping and baking mix-in for bars and desserts. Some reviewers say flakes can become soggy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Vitamins And Minerals: Iron, Niacinamide, Cholecalciferol (vitamin D3), Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Cereal · Flake