Is Kellogg's Frosties Cereal Milk Snack Bars 4x25g Low FODMAP?
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Why it's not low FODMAP
- oligofructose
- fructose
- milk
- sorbitol
- skimmed milk
- skimmed milk powder
- sweetened condensed skimmed milk
- whey powder
- coconut
- barley malt extract
- maize
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Kellogg's Toasted Maize Cereal (39%) (Maize, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (12%) (Skimmed Milk , Sugar), Glucose Syrup, Vegetable Oils (Palm, Coconut) in varying proportions, Starch, Invert Sugar Syrup, Sugar, Skimmed Milk Powder (3.5%), Fructose, Humectants (Glycerol, Sorbitol), Whey Powder ( Milk ), Oligofructose, Calcium Carbonate, Emulsifiers ( Soy Lecithins), Vanilla Extract, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D
Check Kellogg's Frosties Cereal Milk Snack Bars 4x25g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Bar