No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Hershey's Chocolatey Bites Cereal 380g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Choc Filling, Sugar, Vegetable Oil (Sunflower, Canola), Cocoa Powder, Cocoa Mass, Skim Milk Powder, Emulsifier (Canola Lecithin), Cocoa Butter, Flavour, Vitamin (Tocopherol)), Wheat Flour, Rice Semolina, Sugar, Caramel Powder, Skim Milk Powder, Salt, Stabiliser (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Isolated Soy Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kellogg's Hershey's Chocolatey Bites Cereal 380g is available at 1 retailer

Woolworths

About this product

Cereal · Granule, Piece

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Kellogg's Hershey's Chocolatey Bites Cereal 380g | Spoonful