Is Kellogg's K-Time Soft Baked Bites Strawberry Flavour Low FODMAP?

Ingredients

Strawberry Flavoured Filling (33%)(sugar, Strawberry Puree, Apple Powder, Fructose, Thickeners [1442, 1404, Corn Starch, 460, 466], Humectant [glycerol], Natural Colours [163, 160b], Food Acids [296, 330], Natural Flavour, Stabiliser [470], Preservative [221]), Wheat Flour, Vegetable Oil (antioxidant [tocopherol]), Fructose, Thickeners (cellulose, 1442), Rice Syrup, Humectants (sorbitol, Glycerol), Emulsifiers (471, 475, Soy Lecithin), Raising Agent (sodium Bicarbonate, Baking Powder), Grape Juice Concentrate, Salt. Contains Cereals Containing Gluten And Soy. May Contain Traces Of Peanuts, Tree Nuts, Milk And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products