Is Kellogg's Kellogg’s Corn Pops Cereal, Jumbo Size, 730g, 730 Grams Low FODMAP?
Description
Sweet, toasty flavor with a light, airy crunch that softens quickly in milk; commonly eaten at breakfast or as a dry snack. Reviewers note appeal to children, convenience of the jumbo pack, and occasional complaints about excessive sweetness and rapid loss of crispness when combined with milk, and perceived value.
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Why it's a maybe for low FODMAP
- fancy molasses
- natural flavour
- corn bran
fancy molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, toasty flavor with a light, airy crunch that softens quickly in milk; commonly eaten at breakfast or as a dry snack. Reviewers note appeal to children, convenience of the jumbo pack, and occasional complaints about excessive sweetness and rapid loss of crispness when combined with milk, and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Meal, Sugar, Corn Bran, Corn Syrup, Maltodextrin, Salt, Fancy Molasses, Whole Oat Flour, Baking Soda, Natural Flavour, Colour, Bht, Vitamins And Minerals: Iron, Zinc Oxide, Niacinamide, D-calcium Pantothenate, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid, Contains Oat , May Contain Soy
Check Kellogg's Kellogg’s Corn Pops Cereal, Jumbo Size, 730g, 730 Grams against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Kellogg’s Corn Pops Cereal, Jumbo Size, 730g, 730 Grams is available at 2 retailers
About this product
Cereal · Dried