Is Kellogg's Kellogg’s Corn Pops Cereal, Jumbo Size, 730g, 730 Grams Low FODMAP?

Description
Sweet, toasty flavor with a light, airy crunch that softens quickly in milk; commonly eaten at breakfast or as a dry snack. Reviewers note appeal to children, convenience of the jumbo pack, and occasional complaints about excessive sweetness and rapid loss of crispness when combined with milk, and perceived value.

Description
Sweet, toasty flavor with a light, airy crunch that softens quickly in milk; commonly eaten at breakfast or as a dry snack. Reviewers note appeal to children, convenience of the jumbo pack, and occasional complaints about excessive sweetness and rapid loss of crispness when combined with milk, and perceived value.
Ingredients
Corn Meal, Sugar, Corn Bran, Corn Syrup, Maltodextrin, Salt, Fancy Molasses, Whole Oat Flour, Baking Soda, Natural Flavour, Colour, Bht, Vitamins And Minerals: Iron, Zinc Oxide, Niacinamide, D-calcium Pantothenate, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid, Contains Oat , May Contain Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.