Is Kellogg's LCMs Split Stix Yoghurty Rice Bubbles Snack Bars 12 pack GERD Friendly?
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Why it's not GERD friendly
- beef
- yoghurt powder milk
- milk solids
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White rice (29%), yoghurt compound (26%) (sugar, vegetable oil, milk solids, glucose, yoghurt powder milk, emulsifier soy lecithin, acidity regulator 330, salt), glucose, fructose, sugar, vegetable oil (antioxidant tocopherols), glucose solids, invert syrup, humectant (glycerol), salt, gelatin (beef), natural flavour, emulsifiers (472e, canola lecithin, 472a soy), barley malt extract, antioxidant (rosemary extract), milk solids.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Kellogg's LCMs Split Stix Yoghurty Rice Bubbles Snack Bars 12 pack is available at 1 retailer
About this product
Snack · Bar