Is Kellogg's PopTarts Jumbo 24-Count, 1.2kg {Imported from Canada} Low FODMAP?
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Why it's not low FODMAP
- dried apples
- dried pears
- natural and artificial flavour
- dried grapes
- dried strawberries
- wheat flour
dried apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Sugars (sugar/ glucose-fructose, dextrose, icing sugar), Wheat flour, Vegetable oil and modified palm oil shortening, Cracker meal, Wheat starch, Salt, Citric acid, Baking powder, Dried pears, Dried apples, Gelatin, Baking soda, Dried strawberries, Corn starch, Corn flour, Wheat starch, Xanthan gum, Modified wheat starch, Palm oil, Soy Lecithin, Caramel, Turmeric, Allura red, Yellow sunset FCF, Brilliant blue FCF, Titanium dioxide.Sugars (sugar/glucose-fructose, dextrose, icing sugar), Wheat flour, Vegetable and modified palm oil shortening, Cracker meal, Wheat starch, Salt, Citric acid, Baking powder, Dried grapes, Dried blueberries, Dried apples, Gelatin, Baking soda, Modified wheat starch, Corn flour, Natural and artificial flavour, Palm oil, Xanthan gum, Soy lecithin, Corn starch, Caramel, Turmeric, Titanium dioxide, Allura red, Indigotine, Blue brilliant FCF.Sugars (sugar/glucose-fructose, dextrose, icing sugar), Wheat flour, Vegetable oil and modified palm oil shortening, Cracker meal, Wheat starch, Salt, Baking powder, Citric acid, Dried pears, Dried raspberries, Dried apples, Gelatin, Baking soda, Natural and artificial flavour, Xanthan gum, Palm oil, Corn flour, Modified wheat starch, Soy lecithin, Corn starch, Caramel, Allura red, Brilliant blue FCF.
Check Kellogg's PopTarts Jumbo 24-Count, 1.2kg {Imported from Canada} against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kellogg's PopTarts Jumbo 24-Count, 1.2kg {Imported from Canada} is available at 3 retailers
About this product
Snack · Piece