Is Kellogg's Raisin Bran Crunch, Breakfast Cereal, Original, Good Source of Fiber, 18.2 oz Box(Pack of 4) Vegetarian?

Ingredients

Whole Wheat, Rice, Sugar, Raisins, Wheat Bran, High Fructose Corn Syrup, Whole Oats, Glycerin, Brown Sugar, Corn Syrup, Salt, Barley Malt Syrup, Partially Hydrogenated Soybean, Cottonseed Oil, Almonds, Modified Corn Starch, Cinnamon, Honey, Nonfat Dry Milk, Natural And Artificial Flavor, Polyglycerol Esters Of Mono- And Diglycerides, Niacinamide, Zinc Oxide, Reduced Iron, Malt Flavoring, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1), Ascorbic Acid (Vitamin C), Guar Gum, Bht, Folic Acid, Vitamin B12 And Vitamin D

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kellogg's Raisin Bran Crunch, Breakfast Cereal, Original, Good Source of Fiber, 18.2 oz Box(Pack of 4) is available at 1 retailer

About this product

Cereal · Granule