Is Kellogg's Raisin Bran Vegetarian?
Description
Sweet, chewy fruit pieces contrast with hearty toasted flakes, producing a mix of crunchy and soft textures appreciated at breakfast. Commonly eaten with milk, yogurt, or as a dry snack. Customer reviews note satisfying crunch, variable fruit distribution, a tendency to soften in liquid, and nostalgic familiarity, though opinions vary.
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Description
Sweet, chewy fruit pieces contrast with hearty toasted flakes, producing a mix of crunchy and soft textures appreciated at breakfast. Commonly eaten with milk, yogurt, or as a dry snack. Customer reviews note satisfying crunch, variable fruit distribution, a tendency to soften in liquid, and nostalgic familiarity, though opinions vary.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Niacin, Phosphorus, Magnesium, Zinc, Selenium, Copper, Manganese, Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. Contains 2% or less of malt flavor, salt. CONTAINS WHEAT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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