This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kellogg's Rice Krispies Breakfast Cereal 430g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This cereal offers a light toasted flavor with a crisp, airy texture that softens when combined with liquid; users commonly eat it for breakfast, as a quick snack, or as a base for molded cereal treats. Reviewers often note consistent crunch and packaging, with occasional reports of variability in freshness.

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Ingredients

Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kellogg's Rice Krispies Breakfast Cereal 430g is available at 1 retailer

Tesco

About this product

Cereal · Piece

Flavor
SweetMaltyNeutral
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The GoBaking
Low FODMAP? Kellogg's Rice Krispies Breakfast Cereal 430g | Spoonful