Is Kellogg's Rice Krispies Treats Original Homestyle Crispy Marshmallow Squares Low FODMAP?
Description
Sweet, lightly toasted squares offer a chewy center, crisp outer texture and sticky surface; commonly eaten as a quick snack, lunchbox treat or dessert base. Reviewers frequently mention nostalgic appeal, consistent chew versus crunch contrast, convenient portability, and comments about sweetness, stickiness, suitability for gatherings, travel, school, and occasional parties.
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Description
Sweet, lightly toasted squares offer a chewy center, crisp outer texture and sticky surface; commonly eaten as a quick snack, lunchbox treat or dessert base. Reviewers frequently mention nostalgic appeal, consistent chew versus crunch contrast, convenient portability, and comments about sweetness, stickiness, suitability for gatherings, travel, school, and occasional parties.
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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