Is Kellogg's Special K Nourish Dark Chocolate Chunks & Almonds Bar, 5 Bars, 165g, 165 Grams Vegan?
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Why it's not vegan
- milk
- tricalcium phosphate
- calcium carbonate
- natural flavour
- glycerin
- +3 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Peanuts, Sugar, Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Palm Kernel And Palm Oil, Fructose, Rice Flour, Coconut, Invert Cane Syrup, Dextrose, Cocoa, Modified Palm Oil Shortening, Salt, Vegetable Oil, Glycerin, Sorbitol, Natural Flavour, Soy Lecithin, Milk, Calcium Carbonate, Soy Protein, Tricalcium Phosphate, Contains Peanut, Almond, Milk And Soy , May Contain Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Protein Bar · Bar