Is Kellogg's Special K, Pastry Crisps, Caramel Latte, 5.28 Oz, 12 Ct Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • less of cream
  • contains 2% or less of cream
  • cream
  • nonfat milk

less of cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Invert Sugar, Vegetable Glycerin, Vegetable Oil (Soybean, Palm, Palm Kernel), Maltodextrin, Modified Food Starch, Contains 2% Or Less Of Cream (Cream, Nonfat Milk, Sunflower Lecithin), Natural Flavors, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Soy Lecithin, Salt, Green Coffee Bean Extract, Datem, Cellulose Gel, Cocoa Processed With Alkali, Cellulose Gum, Vegetable Juice For Color, Paprika Extract Color, Spirulina Extract Color, Sodium Citrate, Tricalcium Phosphate, Sodium Alginate, Riboflavin For Color, Rosemary Extract For Freshness

Check Kellogg's Special K, Pastry Crisps, Caramel Latte, 5.28 Oz, 12 Ct against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kellogg's Special K, Pastry Crisps, Caramel Latte, 5.28 Oz, 12 Ct is available at 8 retailers

Giant EagleIGAJewel-OscoMariano'sShopRiteThe Fresh GrocerUnited SupermarketsWalmart

About this product

Cereal · Piece

Flavor
Sweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go