Is Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count Gluten Free?
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Why it's a maybe for gluten free
- natural and artificial flavors
natural and artificial flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Protein Blend (Water, Nonfat Milk, Whey Protein Concentrate, Soy Protein Isolate), Sugar, Contains Two Percent Or Less Of Polydextrose, Maltodextrin, Canola Oil, Natural And Artificial Flavors, Magnesium Phosphate, Potassium Citrate, Tricalcium Phosphate, Gellan Gum, Cellulose Gum, Soy Lecithin, Mono-and Diglycerides, Ascorbic Acid (Vitamin C), Salt, Potassium Phosphate, Carrageenan, Corn Syrup Solids, Sucralose, Vitamin E Acetate, Vitamin K1, Acesulfame Potassium, Niacinamide, Vitamin D3, Calcium Pantothenate, Vitamin B12, Red 3, Yellow 6, Blue 1, Zinc Sulfate, Vitamin A Palmitate, Ferric Pyrophosphate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Manganese Sulfate, Thiamin Hydrochloride (Vitamin B1), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Sweetened With Nutritive Sweeteners And Nonnutritive Sweeteners
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count is available at 1 retailer
About this product
Beverage · Bottle