This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Kellogg's Special K Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Ingredients

Toasted Rice, Whole Wheat, And Barley Flakes, Enriched With Vitamins And Iron. Ingredients: Rice (47%), Whole Wheat (37%), Sugar, Barley (5%), Barley Malt Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamine, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Alpha-Gal Friendly? Kellogg's Special K | Spoonful