Is Kellogg's Town House Pita Crackers Everything Vegetarian?
Description
Savory 'everything'-flavored pita crackers deliver a crisp, sturdy bite and coarse, slightly brittle texture that holds up to dips and spreads; commonly served with cheeses, hummus, soups, or charcuterie. Reviews note bold seasoning, satisfying crunch, and occasional variability in coating distribution across pieces, and some report breakage during shipping occasionally.
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Description
Savory 'everything'-flavored pita crackers deliver a crisp, sturdy bite and coarse, slightly brittle texture that holds up to dips and spreads; commonly served with cheeses, hummus, soups, or charcuterie. Reviews note bold seasoning, satisfying crunch, and occasional variability in coating distribution across pieces, and some report breakage during shipping occasionally.
Ingredients
Iron, potassium, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), rice flour, sugar, oat fiber, salt, onion powder, poppy seeds, sea salt, garlic powder, yeast, dextrose, natural flavors, whey, soy lecithin. Contains wheat, milk, and soy ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.