Is Kellogg's Two Scoops Raisin Bran Cereal, 755g Low FODMAP?

Ingredients
Whole Grain Wheat, Raisins (Raisins, Sugar, Modified Palm Oil), Wheat Bran, Sugar, Corn And Barley Malt Extract, Salt, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Zinc Oxide, Contains Wheat And Barley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Kellogg's Two Scoops Raisin Bran Cereal, 755g is available at 3 retailers
About this product
Cereal · Box


