Is Kellogg's Vector Maple Crunch Gluten Free?
Description
Pronounced maple-forward sweetness pairs with toasted-cereal crunch and dense clusters; texture stays crisp in milk initially but softens over time. Commonly eaten as breakfast with milk, spooned as a snack, or used as a yogurt topping. Reviewers note satisfying crunch, noticeable sweetness, and occasional clumping in the box during shipping.
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Why it's not gluten free
- wheat bran
- whole wheat flour
- wheat
- natural flavor
wheat bran
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced maple-forward sweetness pairs with toasted-cereal crunch and dense clusters; texture stays crisp in milk initially but softens over time. Commonly eaten as breakfast with milk, spooned as a snack, or used as a yogurt topping. Reviewers note satisfying crunch, noticeable sweetness, and occasional clumping in the box during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Sugars (sugar, Green Molasses, Corn Maltodextrin), Soy Protein, Rice Flour, High Amylose Corn Starch, Whole Corn Flour, Wheat Bran, Natural Flavor, Vegetable Oil, Salt , Turmeric, Annatto, Calcium Carbonate, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Dried, Flake