No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Kellogg's Vector Maple Crunch Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Pronounced maple-forward sweetness pairs with toasted-cereal crunch and dense clusters; texture stays crisp in milk initially but softens over time. Commonly eaten as breakfast with milk, spooned as a snack, or used as a yogurt topping. Reviewers note satisfying crunch, noticeable sweetness, and occasional clumping in the box during shipping.

Ingredients

Whole Wheat Flour, Sugars (sugar, Green Molasses, Corn Maltodextrin), Soy Protein, Rice Flour, High Amylose Corn Starch, Whole Corn Flour, Wheat Bran, Natural Flavor, Vegetable Oil, Salt , Turmeric, Annatto, Calcium Carbonate, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kellogg's Vector Maple Crunch | Spoonful