Is Kellogg's Vector Protein Bars Trail Mix Low FODMAP?

Ingredients

Soy Protein, Peanuts, Corn Syrup, Roasted Soybeans, Sugar, Corn Syrup (Fibre), Palm Kernel, Palm Oil, Dried Cranberries (Cranberries, Sugar, Glycerin, Vegetable Oil), Dextrose, Sorbitol, Fructose, Sunflower Seeds, Whole Flax Seeds, Cocoa, Glycerin, Modified Milk, Modified Palm Oil Shortening, Vegetable Oil, Calcium Carbonate, Salt, Natural Flavour, Soy Lecithin, Xanthan Gum, Citric Acid, Malic Acid, Wheat Starch, Almond Flour, Contains Soy, Peanut, Milk, Wheat And Almond

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg's Vector Protein Bars Trail Mix is available at 5 retailers

About this product

Protein Bar · Bar