No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kendamil Goat Infant Formula Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole goat milk, demineralised goat whey powder, blend of oils (sunflower oil, coconut oil, rapeseed oil), galacto-oligosaccharides, lactose, less than 2% of calcium citrate, choline bitartrate, potassium chloride, calcium lactate, sodium citrate, magnesium chloride, sodium ascorbate, oil from the microalgae Schizochytrium sp., L-tyrosine, L-phenylalanine, L-tryptophan, potassium hydroxide, inositol, Mortierella alpina oilº, L-isoleucine, taurine, calcium phosphate, ferrous sulfate, nucleotides (cytidine-5-monophosphate, disodium uridine-5'-monophosphate, adenosine-5'-monophosphate, disodium inosine-5-monophosphate, disodium guanosine-5'-monophosphate), L-carnitine, zinc sulfate, vitamin E, niacin, calcium pantothenate, copper sulfate, thiamin, riboflavin, vitamin A, vitamin B6, manganese sulfate, folic acid, potassium iodide, sodium selenite, vitamin K, vitamin D, biotin, vitamin B12. Contains milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kendamil Goat Infant Formula | Spoonful