Is Kens Golden Italian Dressing (Case of 60) Low FODMAP?
Description
A zesty, golden-hued Italian dressing with a smooth, pourable texture popular for salads, marinades, and sandwich toppings. Customers note consistent flavor and reliable viscosity across bottles, praising bulk convenience and catering, while some report sweetness variance. Common uses include greens, pasta salads, and as a dip for vegetables or bread.
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Why it's not low FODMAP
- onion
- garlic
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A zesty, golden-hued Italian dressing with a smooth, pourable texture popular for salads, marinades, and sandwich toppings. Customers note consistent flavor and reliable viscosity across bottles, praising bulk convenience and catering, while some report sweetness variance. Common uses include greens, pasta salads, and as a dip for vegetables or bread.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oz Golden Italian Flavor Salad Dressing In Individually Sealed Single Serving Pouch, A Convenient Travel Size For On The Go, Soybean Oil, Vinegar, Water, High Gructose Corn Syrup, Salt, Contains Less Than 2 % Of: Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spice, Lemon Juice Concentrate, Dextrose, Beta Carotene, Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kens Golden Italian Dressing (Case of 60) is available at 1 retailer
About this product
Dressing · Pouch, Liquid