No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kens Lite Balsamic with Olive Oil Dressing 1.5 oz. (pack of 60) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve dressing offers a tangy, slightly sweet flavor with a smooth, pourable consistency and sheen. Consumers report convenient, consistent portions ideal for salads, sandwiches, dipping, and marinating on the go. Reviews commonly note good value for bulk packs, predictable taste, and occasional comments about being too mild or too sweet.

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Ingredients

Water, Distilled Vinegar, Balsamic Vinegar, Olive Oil, Vegetable Oil (Soybean, Canola), Sugar, Salt, Contains Less Than 2% Of: Garlic, Spice, Rice Starch, Xanthan Gum, Red Bell Pepper, Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kens Lite Balsamic with Olive Oil Dressing 1.5 oz. (pack of 60) is available at 1 retailer

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About this product

Dressing · Bottle

Flavor
AcidicTangySavoryVinegary
Texture
OilySmooth
Commonly used for
SaladDippingMarinadingMeal Prep
Low FODMAP? Kens Lite Balsamic with Olive Oil Dressing 1.5 oz. (pack of 60) | Spoonful