No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kens Steak House Thousand Island Salad Dressing, Topping & Spread Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Classic creamy, tangy-sweet dressing with a smooth, spreadable texture commonly used as a salad dressing, sandwich spread, burger topping, or dip. Reviewers often cite consistent flavor, versatile use, and restaurant-style taste, while some note sweetness level and thickness preferences. Suitable for everyday salads, sandwiches, casual meals, and snacks for picnics.

Ingredients

SOYBEAN OIL, CHILI SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SALT, NATURAL FLAVOR, SPICE, ONION POWDER, GARLIC POWDER), VINEGAR, WATER, SUGAR, SWEET PICKLE RELISH (CUCUMBER, SUGAR, VINEGAR, SALT, MUSTARD SEED, CELERY SEED, ONION, XANTHAN GUM, NATURAL FLAVOR, RED BELL PEPPER, TURMERIC [COLOR]), EGG YOLK, CONTAINS LESS THAN 2% OF SALT, MUSTARD FLOUR, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ONION POWDER, ONION,* GARLIC,* GARLIC POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED BELL PEPPER,* OLEORESIN PAPRIKA (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kens Steak House Thousand Island Salad Dressing, Topping & Spread Low FODMAP? | Spoonful