Is No.1 Keralan Inspired Fish Curry for 2 Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegetarian

fish
hake

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

hake

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Hake (fish) (52%), onion, coconut extract, rapeseed oil, mango purée, ginger purée, garlic purée, sliced red chilli, tomato paste, chopped coriander, paprika, green chilli purée, salt, coriander sprig, lemon juice, tamarind paste, mustard seeds, turmeric, cornflour, ground coriander, whole curry leaves, chilli powder, fennel Allergy Advice For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Check No.1 Keralan Inspired Fish Curry for 2 against your own diets in the app.

Take it with you

Scan to open No.1 Keralan Inspired Fish Curry for 2 in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens No.1 Keralan Inspired Fish Curry for 2 in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.