Is Kernels Oh Canadian Cheddar Popcorn Seasoning Low FODMAP?
Description
Bright, savory cheddar flavor coats popped corn with a fine, powdery texture that adheres to warm kernels. Commonly used even on popcorn, fries, roasted vegetables, and snack mixes, reviewers note bold cheese notes and occasional clumping; opinions vary on intensity and artificial taste, with many praising convenience for seasoning snacks.
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Description
Bright, savory cheddar flavor coats popped corn with a fine, powdery texture that adheres to warm kernels. Commonly used even on popcorn, fries, roasted vegetables, and snack mixes, reviewers note bold cheese notes and occasional clumping; opinions vary on intensity and artificial taste, with many praising convenience for seasoning snacks.
Ingredients
P,,b, ,/B,,/p,,p,modified Milk, Hydrogenated Soybean Oil, Corn Maltodextrin, Salt, Natural Flavour, Cheddar Cheese, Sugar, Lactic Acid, Colour (Contains Tartrazine), Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Calcium Lactate, Disodium Phosphate, Spice Extractive, Citric Acid, Sunflower Oil,,/p,,p,,b,contains: Milk, Soya,,/b,,/p
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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