Is Kershaws Chip Shop Chicken Curry with Rice & Chips 460g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Curry Sauce (44%): Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Modified Maize Starch, Soya Flour, Sultanas, Dehydrated Apple, Desiccated Coconut, Tomato Powder, Salt, Dehydrated Onion, Flavourings, Fenugreek, Coriander Seed, Flavour Enhancer: Monosodium Glutamate, Hydrolysed Vegetable Protein (Soya, Maize), Yeast Extract (Yeast Extract, Salt), Turmeric, Mustard Powder, Green Bell Pepper, Fennel, Rice Flour, Cayenne Pepper, Ginger, Black Pepper, Cassia Cinnamon, Cumin, Chilli Powder, Celery Seed, Colour: Curcumin, Cardamom, Clove, Nutmeg, Chips (24%): Potatoes, Vegetable Oil*, *For the type of Vegetable Oil used, please see out attention section below, Rice (24%): Water, Rice, Chicken Breast (8%): Chicken (97%), Rice Starch, Salt, Antioxidant: Sodium Citrate, Acidity Regulator: Sodium Bicarbonate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen