Is KETCHUP Low FODMAP?
Description
Smooth, thick condiment with a sweet-tangy flavor profile and glossy texture, commonly used as a dip or topping for fries, burgers, hot dogs and sandwiches. Customer reviews note consistent viscosity and convenient dispensing, praising versatility while occasionally citing excess sweetness or preference differences in thickness and packaging, value and availability.
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Description
Smooth, thick condiment with a sweet-tangy flavor profile and glossy texture, commonly used as a dip or topping for fries, burgers, hot dogs and sandwiches. Customer reviews note consistent viscosity and convenient dispensing, praising versatility while occasionally citing excess sweetness or preference differences in thickness and packaging, value and availability.
Ingredients
TOMATO CONCENTRATE, (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.