Is Keto Collagen + Low FODMAP?

Ingredients

collagen peptides, caprylic acid triglycerides, gum acacia, cocoa powder, coconut cream powder (tree nuts), sea salt, monk fruit extract, natural flavor, ascorbic acid (vitamin c), zinc amino acid chelate, copper amino acid chelate, o net carbs directions 3g carbs 1g fiber 2g acacia coffee, or other drinks, you can also add keto collagen to your favorite recipes or baked goods, dog net carbs care ahvmn,com www,hvmn,com ahvmn / #hvmn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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