No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Keto Pint Salted Caramel Almond Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cream, Water, Coconut Oil, Allulose, Whole Milk Powder, Almonds, Erythritol, Milk Protein Concentrate, Egg Yolks, Chicory Root Fiber, Milkfat, Unsweetened Chocolate, Olive Oil, Cocoa Processed With Alkali, Tapioca Starch, Natural Flavors, Sea Salt, Safflower Oil, Soy Lecithin, Locust Bean Gum, Guar Gum, Steviol Glycosides, Monk Fruit Extract, Annatto Extract (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SaltySweetNuttyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Keto Pint Salted Caramel Almond | Spoonful