Is KETO PRO BONE BROTH & PROTEIN (FRENCH VANILLA CREAM) – 490G Low FODMAP?
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Why it's a maybe for low FODMAP
- organic chicken bone broth protein powder
organic chicken bone broth protein powder
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Chicken Bone Broth Protein Powder, New Zealand Whey Protein Isolate, Medium Chain Triglycerides, Natural Vanilla Flavours, Sunflower Lecithin, Chloride, Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
KETO PRO BONE BROTH & PROTEIN (FRENCH VANILLA CREAM) – 490G is available at 2 retailers
About this product
Protein Powder · Powder