No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pacific Foods Organic Beef Bone Broth, 32 fl oz Keto Friendly Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pacific Foods Organic Beef Bone Broth is a keto-friendly product that comes in a 32 fl oz size. Made with humanely raised cattle from organic pastures, this slow-simmered broth offers a rich flavor that enhances soups, risottos, and pasta dishes. It is fat-free and gluten-free, serving as a perfect base for a variety of recipes. The broth contains organic beef, adding to its high-quality ingredients. People have described this broth as delicious, good, and appreciative of its great ingredients. Overall, Pacific Foods Organic Beef Bone Broth is a flavorful and nutritious option for those looking for a keto-friendly option in their cooking.

Ingredients

Water, Beef Stock*, Beef*, Onions*, Sea Salt, Celery*, Balsamic Vinegar*, Roasted Garlic*, Mushrooms*, Garlic*, Spices*.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pacific Foods Organic Beef Bone Broth, 32 fl oz Keto Friendly | Spoonful