Is Kettle Brand Potato Chips Sea Salt And Vinegar Low FODMAP?
Description
Kettle-cooked chips deliver pronounced tang and bright saltiness with a sturdy, ridged crunch; customers note bold, sharp flavor and satisfying texture for snacking or dipping, while reviews also report occasional over-intense seasoning, uneven seasoning distribution, and some broken or small pieces in bags from some retail shipments and varying crispness.
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Description
Kettle-cooked chips deliver pronounced tang and bright saltiness with a sturdy, ridged crunch; customers note bold, sharp flavor and satisfying texture for snacking or dipping, while reviews also report occasional over-intense seasoning, uneven seasoning distribution, and some broken or small pieces in bags from some retail shipments and varying crispness.
Ingredients
Potatoes, Safflower and or/Sunflower and/or Canola Oil, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Sea Salt, Maltodextrin, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.