Is Kettle Brand Potato Chips Sea Salt & Vinegar Low FODMAP?
Description
Tangy, sharp vinegar flavor with a pronounced crunch from kettle cooking; sturdy, irregular chips deliver a firm bite. Commonly eaten as a casual snack, with sandwiches, or at gatherings. Reviews praise bold tang and crunchy texture while noting flavor intensity varies and may be too strong for some consumers occasionally.
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Description
Tangy, sharp vinegar flavor with a pronounced crunch from kettle cooking; sturdy, irregular chips deliver a firm bite. Commonly eaten as a casual snack, with sandwiches, or at gatherings. Reviews praise bold tang and crunchy texture while noting flavor intensity varies and may be too strong for some consumers occasionally.
Ingredients
Calories, Fat, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Potatoes, Vegetable oil, Vinegar powder (maltodextrin, vinegar), Sea salt, Maltodextrin, Citric acid (for tartness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.