Is Kettle Chips Sea Salt & Balsamic Vinegar Crisps 40 G Low FODMAP?
Description
Crunchy kettle-cooked crisps deliver a pronounced tang with balanced savory seasoning; texture is notably thick and crisp, holding up to dipping. Commonly eaten alone as a snack, alongside sandwiches, or at gatherings. Customer reviews frequently note robust flavor, satisfying crunch, and occasional comments about acidity intensity, texture, and consistency overall.
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Why it's a maybe for low FODMAP
- natural flavouring
- balsamic vinegar of modena
natural flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy kettle-cooked crisps deliver a pronounced tang with balanced savory seasoning; texture is notably thick and crisp, holding up to dipping. Commonly eaten alone as a snack, alongside sandwiches, or at gatherings. Customer reviews frequently note robust flavor, satisfying crunch, and occasional comments about acidity intensity, texture, and consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil)**, Seasoning with Sea Salt and Balsamic Vinegar of Modena (Sea Salt, Balsamic Vinegar of Modena, Potato Maltodextrin, Sugar, Potato Starch, Acid: Citric Acid; Natural Flavouring), **In varying proportions. Note: product may be fried in either of the oils listed or a blend may be used depender on availability of supply
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kettle Chips Sea Salt & Balsamic Vinegar Crisps 40 G is available at 2 retailers
About this product
Chips · Piece