Is Kettle & Fire, Broth Bone Chicken Curry Coconut Lime, 16.9 Ounce Low FODMAP?
Description
This savory curry-coconut-lime bone broth delivers fragrant spice, gentle creaminess, and a bright citrus finish, with a smooth, slightly viscous mouthfeel. Commonly used as a sipping broth, quick soup base, or to enrich rice, sauces, and stews. Reviewers note consistent flavor, convenient packaging, and easy reheating and versatile meal uses.
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Description
This savory curry-coconut-lime bone broth delivers fragrant spice, gentle creaminess, and a bright citrus finish, with a smooth, slightly viscous mouthfeel. Commonly used as a sipping broth, quick soup base, or to enrich rice, sauces, and stews. Reviewers note consistent flavor, convenient packaging, and easy reheating and versatile meal uses.
Ingredients
Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Coconut Milk (Coconut Milk, Water, Guar Gum), Organic Thai Curry (Organic Chicken Flavor, Organic Chile, Sea Salt, Organic Onion, Organic Ginger, Organic Carrot, Organic Garlic, Organic Lemongrass Flavor, Organic Coriander, Organic Cumin, Organic Onion Powder, Organic Paprika), Organic Coconut Aminos (Organic Coconut Nectar, Sea Salt), Organic Lime Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.