Is Kettle & Fire Keto Tom Yum Chicken Bone Broth Gluten Free?

Ingredients

Organic Coconut Milk (organic Coconut Milk, Water, Guar Gum), Organic Chicken Bone Broth (water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Coconut Oil, Organic Red Curry Spice (organic Chicken Flavor, Organic Chili, Sea Salt, Organic Onions, Organic Ginger, Organic Carrot, Organic Garlic, Organic Lemongrass, Organic Natural Flavor, Organic Spices, Organic Onion Powder, Organic Paprika), Organic Coconut Aminos (organic Coconut Nectar, Salt), Less Than 2% Of Organic Vegetable Broth (organic Celery, Organic Roasted Poblano, Organic Red Pepper, Organic Onion, Organic Carrots, Organic Garlic, Organi Scallions, Organic Tomato Puree (organic Tomato Paste, Water), Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt, Organic Lime Juice. Contains Tree Nuts (coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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