Is Kettle & Fire Low Sodium Beef Broth Low FODMAP?
Description
This beef broth offers a beefy, savory flavor with a smooth, slightly gelatinous texture when chilled. Commonly used as a base for soups, stews, sauces, risottos, and braises, reviewers note consistent, deep flavor, convenient ready-to-use packaging, and versatility across cooking and sipping applications and straightforward reheating for quick meals alike.
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Description
This beef broth offers a beefy, savory flavor with a smooth, slightly gelatinous texture when chilled. Commonly used as a base for soups, stews, sauces, risottos, and braises, reviewers note consistent, deep flavor, convenient ready-to-use packaging, and versatility across cooking and sipping applications and straightforward reheating for quick meals alike.
Ingredients
Beef Broth (Water, Grass-fed Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Organic Tomato Paste, Organic Mushroom Extract (Organic Mushrooms), Cabbage Powder, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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