No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kettle & Fire Premium Vegetable Cooking Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Kettle & Fire is an organic soup company that specializes in making bone broth and soups. One of their offerings is the Kettle Fire Premium Vegetable Cooking Broth, which is known for its low sodium content and real vegetable ingredients. The product details are not specified in the given facts. No information about what people say about the product is provided.

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Ingredients

Water, Organic Tomato Paste, Sea Salt, Organic Vegetable Extract (organic carrots, organic onions, organic leeks, rosemary extract), Organic Mushroom Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kettle & Fire Premium Vegetable Cooking Broth is available at 2 retailers

Whole FoodsThrive Market

About this product

Soup · Liquid, Smooth

Flavor
SavoryUmamiHerbaceous
Texture
Smooth
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kettle & Fire Premium Vegetable Cooking Broth | Spoonful