Is Kettle & Fire Premium Vegetable Cooking Broth Low FODMAP?
Description
Kettle & Fire is an organic soup company that specializes in making bone broth and soups. One of their offerings is the Kettle Fire Premium Vegetable Cooking Broth, which is known for its low sodium content and real vegetable ingredients. The product details are not specified in the given facts. No information about what people say about the product is provided.
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Description
Kettle & Fire is an organic soup company that specializes in making bone broth and soups. One of their offerings is the Kettle Fire Premium Vegetable Cooking Broth, which is known for its low sodium content and real vegetable ingredients. The product details are not specified in the given facts. No information about what people say about the product is provided.
Ingredients
Water, Organic Tomato Paste, Sea Salt, Organic Vegetable Extract (organic carrots, organic onions, organic leeks, rosemary extract), Organic Mushroom Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.