Is Kettle Lightly Salted Potato Chips Low FODMAP?
Description
Thick kettle-cooked chips deliver a pronounced crunch and sturdy bite with mild, savory seasoning; reviewers praise texture and full-bodied flavor, note suitability for dipping or as a sandwich side, while some report inconsistent chip size, occasional breakage, and oily residue across different bag batches, as noted in online customer reviews.
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Description
Thick kettle-cooked chips deliver a pronounced crunch and sturdy bite with mild, savory seasoning; reviewers praise texture and full-bodied flavor, note suitability for dipping or as a sandwich side, while some report inconsistent chip size, occasional breakage, and oily residue across different bag batches, as noted in online customer reviews.
Ingredients
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.